To get rid of the dark inner things, it is required that you avoid excessive exposure to sun as well as wear loose clothes and follow a healthy lifestyle. According to the experts there are many ways to get rid of those dark inner thighs

Here are few suggestions to remove dark spots from the inner thighs.

1. Check with gynecologist
According to the experts, the dark spots appeared on few women’s inner thighs only during monthly periods or at the time of pregnancy and lactation or in case of Polycystic Ovary Syndrome (PCOS). To control these hormonal imbalances, it’s required that you take help of gynecologist or a skin specialist.

2. Avoid certain medicines
Few medicines such as oral contraceptives can cause dark inner thighs. It is required that you consult a physician as soon as you notice dark patches on your skin to control the issue in initial stage.

3. Lead a healthy lifestyle
Regular exercise as well as having balanced diet will get you away of certain medical conditions that leads to discoloration, hypepigmentation and dark patches such as Acanthosis Nigricans.

4. Avoid overexposure to sun
Overexposure to harmful sun rays or sun bathing leads to darker inner thighs. Hence, it’s recommended to avoid exposure of Sun.

5. Wearing loose clothes
With wearing tight clothes, people tend to struggle with the problem of friction, sweating and swelling between thighs. Wearing loose clothes and ignoring fabrics such as nylon can counter this.

By Prajakt K.