While all women feels extremely satisfied after having a quality orgasm, most of them doesn’t know the basic facts why do they fell happy, satisfied and fulfilled after having a orgasm. There are various scientific reasons behind why orgasms are healthy for a woman body despite from where you are getting it; your partner or from yourself.

These are the 5 important points behind why orgasms are really healthy for women.

1.Orgasms makes you feel younger
After a tiring day when you feel going to bed as early as possible, instead of sleeping without cuddling you should always ask your partner to make love to you with passion and affection as having a quality orgasm after a tiring day can make you feel seven years younger. Yes, that’s true. Orgasm does make you feel younger than your age.

2.It builds strong bond in your relationship
Sex has always been known as big problem-buster of all time. If you’re having difficulties in your relationship and sex is the problem, you should have it. Sex is considered as the thing which brings both the partner closer not just physically but mentally. Having a quality orgasm in this period can bring both of you much closer to each other.

3.It helps you to know your own body
It is very necessary to know your own body as most of the women who live their entire life with their bodies, does not actually know the reality about their own body. Having sex, and quality orgasm does help you in the matter.

4.It makes you loose calories
Having a quality orgasm is equivalent to having a good cardio exercise. Apart from all other high intensity exercises, sex is also a good exercise in loosing calories and toning your body.

5.It relieves stress
Today you carry a lot of stress with yourself and it can make harmful effects on your body, to reduce it and to make yourself stress free, have a great sex and a quality orgasm. It will destroy all the stress in your mind in minutes and you will feel much more relaxed.

Read Also: Foods To Improve Machismo In Men

By Prajakt K