Now a days, we live extra busy lives. Due to this fast-paced lives out body gets deteriorated day-by-day. But of all the body parts, our feet are more open to injuries. This reason should be enough to take extra care of your feet. Many ailments as well as medicines are available to take care of your feet.

Here are some tips to take extra care of one of the sensitive parts of the body.

-It’s good to avoid wearing high heels for entire day. Keep a pair of shoes in office if alternate heels with good quality and comfortable flat footwear. Orthopedics and Podiatrists strictly say no to wear high heels shoes and shoes with tapering toes which cramps your toe.

-If your are unable to use any other heels than high ones, choose the one that are wider. Stilettos performs a major role in harming your feet the.

-Opt for shoes that have good room for your toes.

-It’s important to keep your shoes at airy space and to dust them before using. Avoid repeating of your unwashed socks.

-Pregnant women should strictly avoid using high heels. Comfortable styles with thick supportive soles are are always recommended.

-To battle infection use antiperspirants, anti fungal foot powders.

-It’s necessary to always keep your feet free of moisture.

-Diabetic persons needs to take extra care of their feet.  

By Prajakt K.