In-order to be healthy, the important thing is Personal hygiene and sometimes knowingly or unknowingly we make mistakes. Most men make mistakes when coming to maintain high standards of personal hygiene. Below are few mistakes men make and they are not even aware of.

Moisturiser:
It is a false statement if you feel that moisturizers must be used only by women. Every ones skin need caring and best way to have a prefect and glowing skin is applying moisturizer regularly.

Dampness:
After the bath most of the men don’t dry their body properly and they just take towel drying to lightly and go ahead getting dressed. If you do so it may lead to irritation in skin and fungal infection in certain areas of the body.

Sunscreen:
Most of the men neglect using sunscreen and they just leave their skin exposed to sun and this may cause premature aging and pigmentation on the forehead.

Diet:
A proper diet not only includes taking the prescribed balanced diet, it also means that one has to consume food on time and most of the men ignore. Untimely eating can also lead to imbalance in body weight etc.

Toe hygiene:
Most of the men hardly care their feet, one has to clean their foot properly and in between the spaces of feet. Men have to keep their socks clean and it’s better to change them on regular short intervals.

(Priyanka)