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Aerobic exercise can lower excessive sleepiness 2015-08-13 12:50:09
A new study suggests that exercise is perhaps the single best activity to avoid sleepiness at work. The findings appeared in the journal Translational Psychiatry. The study involved people with hypersomnia, which is characterised by sleeping too much at night,...
Keywords: benefits of aerobic exercise, benefits of aerobic exercise, Aerobic exercise can lower excessive sleepiness, Exercise can help reduce excessive sleepiness
Read MoreRegular Exercise Can Be Effective In Countering Type 1 Diabetes: Study 2016-10-13 11:51:08
A study conducted on the two groups of diabetics, proved that regular aerobic exercise can be a good tool to counter Type 1 Diabetes (T1D) as it improves the metabolic control and reduce the insulin requirements as compared to those...
Keywords: Diabetes, Disorders care, Diabetes, Type 1 Diabetes
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