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  • food in minimal quantities, health in a positive way, let your eating habits affect your health in a positive way, Stay healthy

    Let your eating habits affect your health in a positive way... 2013-01-07 05:34:43

    You must have known what to eat to be healthy... now, have a look at how you can eat healthy; Keep a check on what are you eating… eat on right time and in right quantity… by this time, you...

    Keywords: avoid eating in large quantities, heavy food, tips of healthy food, carry healthy snacks

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    reason to avoid restaurant food, disadvantages of restaurant foods, avoid restaurant food to stay healthy says study, Stay healthy

    Avoid restaurant food to stay healthy, says study 2015-07-04 03:52:04

    Researchers suggest avoiding restaurant food to stay healthy as it end up consuming about 200 additional calories than eaten at home. "People who ate at full-service restaurants consumed significantly more cholesterol per day than people who ate at home," said...

    Keywords: disadvantages of restaurant foods, fast food consumption disadvantages, disadvantages of restaurant foods, calories in restaurant food

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    avoid junk food, easy snacks preparation, try these oil free snacks to stay healthy, Stay healthy

    Try these oil free snacks to stay healthy 2015-03-30 13:18:32

    Are you looking to prepare oil free snacks at your home? Then here we suggest you some healthy and zero oil recipes to avoid risks of many lifestyle diseases associated with high fat consumption. Simple steps to prepare Zero oil...

    Keywords: avoid junk food, healthy snacks, avoid junk food, oil free and healthy snacks

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    eat fruits, good healthy, eat healthy to stay healthy, Stay healthy

    Eat healthy to stay healthy 2014-01-07 06:45:35

    There can be no doubt in the fact that every person wants to stay healthy. But that healthy factor comes only when we follow a healthy diet. Consume fruits without making it into juice, even have water instead of soda...

    Keywords: good healthy food for health., good healthy food for health., eat fruits, healthy food

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    chronic disease, take breaks to reduce chronic illness, keep moving to stay healthy, Stay healthy

    Keep moving to stay healthy 2014-01-17 07:25:31

    Khaleej Times informs that sitting for less hour and moving more is the key to have a lower risk of developing any chronic disease. According to a Kansas State University research, even standing throughout the day instead of sitting for...

    Keywords: muscular contraction, take breaks to reduce chronic illness, take breaks to reduce chronic illness, sitting for continuous long hours

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    old age, Geoff Power, exercise regularly to stay healthy at old age, Stay healthy

    Exercise regularly to stay healthy at old age 2016-03-31 12:03:48

    The secret to stay healthy at old age is that people who exercised regularly as youth has showed much healthier muscles at the cellular level in old age. A new research suggests that the ‘secret’ to staying strong as we...

    Keywords: regular exercise, Geoff Power, Canada, University of Guelph in Ontario

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